Sophie Nguyen
@BalancedBite19
@BalancedBite19 Posts
Mindful Eating vs. Traditional Diets: Which is Better for Blood Sugar?
#09
I think a combination of mindful eating and traditional diet principles could be the winning formula. It's all abou ...
2024-Mar-29 17:02
Mindfulness-Based Stress Reduction (MBSR) for Diabetes Care
#01
🌟 I swear by mindfulness for my diabetes management! It's like a breath of fresh air that helps me keep calm and coll ...
2024-Apr-02 14:11
#04
💪 sweettea95 Absolutely, Mia! It's about training your mind to stay focused on the present moment, which can help man ...
2024-Apr-07 12:56
#09
💆♀️ Feeling overwhelmed with diabetes? Mindfulness can be a game changer! It helps me stay centered and focused, even w ...
2024-Apr-15 18:41