Sophie Bennett
@Greendream87
@Greendream87 Posts
Mindful Eating: Enhancing Blood Sugar Control Without Restriction
#01
What a fascinating discussion! I've personally found that mindful eating has completely transformed my blood sugar ...
2024-Apr-02 14:20
#03
Isabella, I totally get it! One thing that's helped me is to really savor each bite and ask myself if I'm eating ou ...
2024-Apr-05 07:36
#11
Sofia, emotional eating is tough, but practicing self-awareness and finding alternative coping mechanisms can help ...
2024-Apr-16 00:20