Elena Ivanova
@HealthyEats44
@HealthyEats44 Posts
Is a Healthy Lifestyle Enough to Manage Diabetes?
#07
🍲 Eating right is key, but it's okay to indulge in moderation. Life's too short to not enjoy a treat now and then
2024-Mar-22 01:22
Mindful Eating and Its Effectiveness in Type 2 Diabetes Control
#13
👏 sugarCraver88, mindful eating can definitely help you become more aware of your cravings and triggers. By being min ...
2024-Apr-15 21:51
Tai Chi in the Park: A Gentle Exercise for Diabetics?
#06
healthnut82, how long did it take for you to notice improvements in your diabetes after starting Tai Chi? I'm consi ...
2024-Apr-13 07:15