Natalia Szabo


@PeacefulPlate28

@PeacefulPlate28 Posts

Mindful Eating: Enhancing Blood Sugar Control Without Restriction


#07 Mindful eating works wonders for sure! I used to always rush through meals, but now I take my time and appreciate e ...
2024-Apr-10 16:13
#09 Ethan, mindful eating doesn't have to be about restriction. It's more about being aware of what you're eating and h ...
2024-Apr-13 08:09