Zucchini Noodles - A Delicious Pasta Alternative

Zucchini noodles, also known as 'zoodles,' are a low-carb, gluten-free alternative to traditional pasta made from spiralized zucchini.
Category
Food
Where to get
Available in grocery stores or can be made at home with a spiralizer
Applicable for
Prepared by Lee Cheng, reviewed by Jane Cox

Zucchini Noodles FAQ


Image credit: inspiredtaste.net

What are zucchini noodles?

Zucchini noodles are made from raw zucchini that have been spiralized or cut into long, thin strips until they resemble spaghetti or other types of noodles. Spiralized vegetables have grown in popularity over the last decade, with the rise in alternative diets that omit grain-based pastas.

Are zucchini noodles healthy?

Learn all about the zucchini noodles including how to prepare it, store it, cook it, and eat it with recipes, nutritional info, and more. Zucchini noodles, loving known as zoodles, are one of the best ways to use all your summer zucchini. From a pasta substitute to a salad star, these healthy and low carb noodles make for some delicious meals.

Where can I buy zucchini noodles?

Check in your grocery store in the fresh produce section first. Many stores now offer spiralized veggies that are ready to grab and go. You can also check the freezer section since big brands have started making zucchini noodles as well.

How do I choose the best zucchini noodles?

Make sure the zucchini is centered on the spiralizer. That way, you’ll end up with more of the best zucchini noodles, which are the ones that include the edges and skin. The middle ones tend to be more mushy. Also, this will avoid super-short pieces. Choose zucchini with a smaller diameter when possible.

Zucchini Noodles References

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